Calculator on Seachem site says 176g of equilibrium and 77g of alkaline buffer for 4 GH and 4 KH. For the pH you need 60g of acid buffer, but I prefer to use peat. Just get a small pump and let the water in the drum flow through the peat. From Seachem site: "As Acid Buffer™ lowers pH it converts carbonate alkalinity (KH) into available CO2.", I would understand that it lowers KH too, so you wouldn't like to use it, really.