I have a question about the PPS-Pro method. I wanted to know if I could dose at night after lights out before I go to bed. My lights are 12 on and 12 off starting at 9am and off at 9pm. I am usually not up at or before about 10 in the morning at the earliest. I got to bed pretty late too, about 2 or 3 in the morning. I wanted to know If I could dose at night before I go to bed. Any feedback is helpful.