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If you are dosing excel than I assume you've given up on the vals?Not sure aboiut the K rating but I will check. I started recently dosing 7.5 ml of potassium every other day. I dose5 ml of flourish and 10ml of excel daily.
All i can say is that if you are just getting into planted tanks then i wouldn't try and do a high tech setup right away. but sinse it seems you already have the light setup i'm not sure what to tell you, other than buy presurized co2 and lots of nutrients.