If you are worried about moving plants go with the fluorite it is rich in iron which will help produce the reds in your plants. If you want a low tech way go for dirt you can pretty much just let it grow and that's it with the exception of water changes and such. However moving plants in dirt isn't that difficult if you do it slowly. I have dirt and I move plants around right before a water chance that way I vacuum up all of the loose dirt that is disturbed with moving plants
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