Hi everyone thanks for the positive comments.
The specs of the tank are as follows
Filtration- Eheim pro III
Lighting- Giessmann 2x150wmH, 2x30wT8 , Halides run 6 hours and T8's run 12 hours.
Co2- Dupla Alpha fitting, aquamedic reactor 1000 running inline on the outlet of the pro3. Co2 runs at 1bps.
Substrate- 1x18L Powersand special, 6.5 (approx) 9L bags Aquasoil amazonia normal type.
Plants include Limnophila aromatica, didiplid diandra, Hemianthus Micranthemoides, Hemianthus callitrichoides, Micranthemum umbrosum, Rotala sp. green, Ludwigia arcuata, Glosostigma elatinoides, eleocharis acicularis, masilea hirsuata, ranunculus inundatus and nesea pendicillata.
Currently there are approx 50 caridina sp. ? and approx 20 ottocinclus.
The rocks were sourced from a local bonsai nursery. They are Japanese Petrified rock imported from Japan. The largest rock you see was cut in half from about 90cm to the current size of approx 45cm. The others are about 15-25cm and all have about a diameter equalling your hand spread They are awesome to see firsthand.
I beleive the glosso carpet is all about intense light. I have my light unit approx 20cm only above the surface. I have never had problems with this plant.
Thanks guys comments welcomed.