I have experience dosing both ways. If made into solution, care should be taken or mold/fungus (not sure what it is) that grows. I had better success when using a darker bottle (H202 bottle is great for this and real cheap at drug store). Keeping it in the refridgerator does slow the process, but it usually comes around anyway.
I have heard of people using anti-fungal medication in very low doses with some success.
I found the best results by dosing similar to Stagger, but I use a small tuberware with a lid. Add aquarium water and ferts, then shack the wonkers out of it to really get it saturated into solution.
Good luck with whatever way you choose to do it!
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