yeah .. what you described is sort of normal betta behavior if there's no filter or water movement to fight. They kind of react on their own terms and chill on the bottom or dance around for a few minutes. If he's eating, chances are he's healthy. If he's survived this long in stagnant water, he'll probably pull through. If he's in a betta bowl, make sure not to be too aggressive on full bowl water changes. betta bowls take forever to break in. Seed it with another tank if you can.
-Rich
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