If you are talking about that 46 bow front, then you can grow most stuff with T5HO, it may not grow really fast but it wil definitely grow. Maybe theres only a few select things that would be too hard, but IMO not that much.
Thank you for the quick reply. I have not been able to get any grass like plants like dwarf hair grass, or christmas moss to grow in the past. Also no valls (which I know excel will kill anyway), and a few other common plants. Wondering what I should try next. My swards are growing like mad now, and my red lotus has started growing a little faster then before.
46 Bow Front Planted
Eheim 2217 & 2236, 2-39wt T5 bulbs (10,000), 72-75*
Pristella tetras, cardinal tetra, amano shirmp, bamboo shrimp, nerite snails, assassin snails and red cherry shrimp.