My Desk Spec
I set up my spec last week with the Fluval PCL 13 Watt light. I've got a Hydor Theo 25 Watt heater in the pump chamber.
Substrate is Eco-Complete. Hardscape is a couple of small driftwood branches and some river rock to hold them down until they waterlog.
Plants are all scraps from other tanks. There's a little crypt of some sort in there, some Hydrocotyle sibthorpioides, blyxa that was wasting away in another tank, anubias, a stem I can't identify, Asian Ambulia, Taiwan or Xmas moss on the wood and some duckweed.
Right now, Jasper, one of my bettas is hanging out in there. But I don't think he's permanent.