The Planted Tank Forum - View Single Post - Homemade cough syrup
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post #25 of (permalink) Old 12-30-2012, 10:47 PM
Planted Tank Guru
Join Date: Jan 2010
Location: Contra Costa CA
Posts: 10,489
Some of the herbal teas called Throat Coat or similar are pretty good for a sore throat, especially with a generous spoonful of honey.

Hot honey and lemon juice is good, too. Basically a hot lemonade, but not the sugary stuff from the stores. Squeeze a fresh lemon into the cup, a spoonful of honey and top it up with hot water.

The other ideas from above, designed to loosen the phlegm and make it easier to cough up are good, too.
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